Why I love to sing

A couple of years ago I joined a choir. I hadn’t thought of doing so before but a friend of mine recommended Rock Choir. It had no auditions and offered the choice of participating as much or as little as I wanted to. Little did I know at that time just how important it would... Continue Reading →

How I have learnt to manage my anxiety

Anxiety has affected me at many points in my life and has often prevented me from enjoying living in the moment. At times when I have bad bouts of anxiety, everything seems overwhelming. Something simple such as giving someone a telephone call or sending an email sets my mind into overdrive. The “what ifs” begin.... Continue Reading →

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